Elite coaches guide you through every step — screening, nutrition, training, and recovery. A personalised plan built around you. Real results in 60 days.
Four pillars — designed by Elite TSM coaches to work together for body composition change that lasts beyond the 60 days.
Initial pre-challenge and post-challenge screening with our Elite coaches. You get a clear, personalised plan for results — built around your body and starting point. Nothing generic.
Know exactly what to eat to achieve your goals. A structured nutrition program that removes all the guesswork — practical, achievable, and built to support your training.
A 60-day training program designed to support your nutrition and body composition goals. Programmed by Elite TSM coaches and tailored to your level and access.
A recovery plan to help with your sleep and maximise your performance. Results happen when you recover well — not just when you train hard.
Top performers across the challenge will walk away with prizes. Push hard from day one — the leaderboard is watching.
Sit down with an Elite coach for a full body composition screening. Your personalised plan is built from this baseline — specific to you, not copied from a template.
Follow your tailored training, nutrition, and recovery program for 60 days. You know exactly what to do, when, and why — every single day.
Return for your post-challenge assessment. See the measurable change in body composition and know exactly where and how you've improved.
Elite TSM is Melbourne's home of serious training. This challenge brings the same expert coaching framework used at the highest level — to you.
One investment. 60 days. A complete system built by Elite coaches to change your body composition for good.